Bliss Body Yoga and yoga instructor (and Second Chance volunteer!) Megan Lott invite you to a morning of Gentle Flow on Saturday, June 26, for a good cause! Megan will be instructing a Gentle Flow class–whether newcomer or veteran yogi, you’ll enjoy a soothing practice that combines the deep stretching of Yin yoga with gentle flowing yoga. You’ll practice long holds for the connective tissues and joints, as well as delicate, slow flows to relieve tension, relax the body, and quiet the mind. Find your inner peace while helping animals in need!
The class will last from 10:30 AM to 11:30 AM and is open to all levels. This class is yoga by donation: you choose to pay $10, $15, or $20, and Bliss Body Yoga is donating 100% of your payment to the stray and abandoned cats and dogs served by Second Chance Pet Adoptions.
There are two options for this class: attend virtually or in-person.
Live Stream at Home
Participate live online with your phone, tablet, or computer. There is room for 30-35 virtual attendees, so “space” is limited! Register online, and then a Zoom link will be emailed to you about an hour before the class starts. The live feed opens around 15 minutes before the class begins. No yoga gear at home? No problem! Participants can use everyday objects like pillows and scarves throughout the class in replacement!
Attend in Studio
Participate in person at Bliss Body Yoga on Lake Boone Trail! There is only room for 14 in-person participants, so make sure you get registered! Those who are fully vaccinated are not required to wear a mask (though they can if they’d like to). Bliss Body Yoga asks those who are not fully vaccinated to wear masks (or participate from home through the live stream). Due to COVID-19, Bliss Body Yoga is not currently lending out yoga gear; you may bring your own, purchase gear there (to keep after the class), or take the course without equipment or with substitute items brought from home.
Bliss Body Yoga is located at 4035 Lake Boone Trail, Suite 111, Raleigh, NC 27607. (It is next door to Vic’s Ristorante.) After you park, you’ll walk around the building to access the front door.
Are you interested in participating? Get registered today to secure your spot! To register for either the Live Stream or In-Studio versions of the class, please click here. You will need to create an account to register. Make sure to select the course (In-Studio or Livestream) you want for Second Chance Pet Adoptions.
